Experience more peace of mind with an enjoyable meditation practice that fits your lifestyle
Does your busy mind ever stop?
How often do you feel restless? Are you stressed about your job, your relationships, your health or the lack of those things. Do you feel anxious about the future? Are you losing sleep over what you ‘have to do’? Have you wondered how much energy is going into these negative thoughts? Not taking time for yourself to train your mind in how to deal with thoughts might be costing you in all areas of life.
Experience a more peaceful mind now
Use your meditation skills to reduce anxiety and stress no matter where you are
You will not need any assistance to meditate after the course
Go through the program multiple times with access for a full year
You don’t need to make huge adjustments in your lifestyle to enjoy the benefits of meditation
I too have experienced ups and downs in life. When worries take control over your mind and you might not have a lot of time to yourself. Training my mind through meditation has helped me to stay grounded and peaceful during tough situation; from major health scares to staying sane when I was a sleep deprived stay-at-home dad with two young daughters!
You too can benefit from meditation. I have used my 45 years of experience in meditation practice and as a teacher to create a course that guides you to construct a meditation method that you enjoy and that fits your lifestyle.
Why wait to find your peace?
1 Buy the course
Learn a practical meditation practice through 14 short video’s
2 Discover meditation
Discover what meditation techniques work best for you
3 Enjoy your peace
Use these exercises when you most need them… anywhere, anytime
What students say about Kierty’s courses
“Thank you for the meditation course. I have been able to pick up the daily meditation practice again and that feels good.”
- Edith Meex
“It's a lot of knowledge with humor, loving vibes & no bull* attitude. Spirituality like we like it :-). Thank you Kierty for the respectful atmosphere in your classes, for your teachings and for having been an inspiration for the good things I create in my life.”
- Student from the Dojo
Your busy mind distracts you from enjoying your life
It is a vicious cycle: if your mind is constantly restless and full of worry about the things you value in life such as relationships, health and your job, you can lose valuable energy that you need in order to sustain these things and more important: to enjoy them!
You can take a break from you mind to reconnect with yourself; to regain wonder, confidence and enjoyment! Meditation is an ancient practice that helps to relax your mind and let go of your thoughts. Training your mind to become a useful tool instead of a distraction will serve you throughout every aspect in your life.
I know that this practice is highly personal and what is the most optimal for you will change over time. You are fully able to set up your routine, you just need the tools to set up and adjust a meditation practice that you enjoy and that fits your lifestyle.
Now from €297 for €87 for an entire year
Find out how to access your meditative state anywhere, anytime.